Can I modify an athletes program?

How to modify an athletes program.

How do you assign programs?

After creating a program - go to the programs page and select the program you wish to assign. From there, check the athletes who you want to assign the program to, and hit assign.

How do you calculate a weight for an athlete?

How to assign a load to an exercise for an athlete.

How does athlete importing work / making new athletes?

How to import athletes

How do I send an athlete a PDF version of their workout?

You can automatically email your athletes a PDF version of their workout.

How do athletes enter new maxes?

There is two ways to get maxes tied to an athletes account.