How do you make a superset

How to add multiple exercises into a training block

Can I modify an athletes program?

How to modify an athletes program.

How do I print a program (like excel) straight to paper?

Our program builder allows you to print programs just like an excel sheet.

How do I send an athlete a PDF version of their workout?

You can automatically email your athletes a PDF version of their workout.

Can I edit tags names or delete tags?

Yes! Go the tag manager button on the menu, and you will see options to view your tags for each page.

How do you calculate a weight for an athlete?

How to assign a load to an exercise for an athlete.