How do you build a program?

Using our drag and drop program builder, building a program is easier than ever.

Can I Create my own set and rep schemes?

Yep, absolutely!

How do tags for athletes work?

Tags allow you to put your athletes into specific rosters.

What are Metrics, and how do they feed into reports?

How we track test results

How do you set up Survey Notifications?

Survey notifications allow you to get instant feedback from your athletes survey responses.