How do you assign programs?

After creating a program - go to the programs page and select the program you wish to assign. From there, check the athletes who you want to assign the program to, and hit assign.

How do I edit an athletes recorded metric, or manually add a metric?

If you need to add a metric for an athlete, or update an existing one, this is how.

How does athlete importing work / making new athletes?

How to import athletes

How do athletes enter new maxes?

There is two ways to get maxes tied to an athletes account.

How do you update an athletes tags?

To change your athletes tags, do this.

How does Rest and Rep Achieved work in a program?

Two new advanced options to better give your clients information.