How do I send an athlete a PDF version of their workout?

You can automatically email your athletes a PDF version of their workout.

How do you build a program?

Using our drag and drop program builder, building a program is easier than ever.

Can I edit tags names or delete tags?

Yes! Go the tag manager button on the menu, and you will see options to view your tags for each page.

How do I print a program (like excel) straight to paper?

Our program builder allows you to print programs just like an excel sheet.

How do I edit an athletes recorded metric, or manually add a metric?

If you need to add a metric for an athlete, or update an existing one, this is how.

How does Rest and Rep Achieved work in a program?

Two new advanced options to better give your clients information.