How do I send an athlete a PDF version of their workout?

You can automatically email your athletes a PDF version of their workout.

How do you assign programs?

After creating a program - go to the programs page and select the program you wish to assign. From there, check the athletes who you want to assign the program to, and hit assign.

Can I edit tags names or delete tags?

Yes! Go the tag manager button on the menu, and you will see options to view your tags for each page.

How do I edit an athletes recorded metric, or manually add a metric?

If you need to add a metric for an athlete, or update an existing one, this is how.

How do you calculate a weight for an athlete?

How to assign a load to an exercise for an athlete.

How does Rest and Rep Achieved work in a program?

Two new advanced options to better give your clients information.